Undated planning pages

One Next Thing

Simple pages with ADHD-friendly structure, for real days.

55 pages · PDF, printable and fillable · Undated

You don’t have to fill in this whole planner. Begin with Today, This week and Capture. The other pages are extras for certain moments, and a page finder helps you pick the right one. Undated pages. Start on any day, and come back after a day, a month or longer. No need to fill the gap.

What’s inside

• 55 pages, one job per page, with short instructions and room to write.
• Today, This week and Capture: the pages to begin with.
• Month at a glance, real deadlines, and a page to sort your list.
• Pages for a smaller start, a project map, working back from a deadline and leaving on time.
• Pages for picking up after an interruption and starting again after a gap.
• A look back at the week, and one change to try next.
• A page finder, so you can open the page that fits the moment.

A PDF can’t send reminders or sync with your calendar. Put anything with a date in your phone or calendar too.

How it works

1. Pay on Stripe’s checkout page. We never see your full card number.
2. Right after paying, you land on your download page. Tap the button to save the zip file, and bookmark the page: the link works for 30 days.
3. Unzip it (on iPhone, tap it in the Files app), then start with 00-READ-ME-FIRST.txt.
4. Print the pages you want, or type in the boxes with a PDF app that supports forms. Save and reopen a short test entry before you write more.
5. Stripe emails you a receipt. If you lose the download page, email [email protected] with your receipt and we will send your download.
6. If a file is damaged or missing, email us within 30 days and we will replace it or refund you in full. If you bought by mistake, email us within 7 days for a refund.